Sunrise Yoga : Rooftop Summer Series
Give yourself the time and space to take care of your body-mind and release mid-week stress with this rejuvenating Vinyasa Flow. Through Asana and Pranayama, this one hour class awakens the body slowly as the sun rises, leaving you grounded and revitalized. All levels welcome. Donation Based.
Where: The Bhakti Center, 25 1st Avenue, New York, NY.
When: Mondays from 8:15am-9:15am,
Wednesdays from 6:45am-7:45am
Sunday Flow with Iraimer
Level 2
Experience a profound journey through the self as we explore the power of breath and asana in this nourishing Vinyasa flow.
This level 2 class engages in challenging asana through creative sequencing so individuals can find their own rhythm of movement and breath, while being supported by a deep and relaxing journey of sound.
Where: Stanton Street Yoga, 196 Stanton st., New York NY.
When: Sundays from 10am-11am
Workshops & Events
Diving In: Yoga - Creative Movement Workshop + Dinner
Bhakti Center NYC
August 10th - 7-9pm
“Diving In” is a space for us to come together and be ourselves. We will explore, expand, and strengthen our body-mind connection through yoga asana, embodiment meditation and creative movement so that we may feel more empowered to reveal and express our Authentic Selves.
We will explore our infinate relationship with the sacred element of water, and how we can embody f l o w with our bodies through unique movement expressions :::: F l u i d i t y ::::
We will begin our meditation in stillness, where we can explore being in our bodies: exploring our relationship to gravity and the inner/outer landscapes of our bodies. As we focus on our dimensionality through breath awareness, we will transition into doing with our bodies.
Ira will guide us through a powerful and creative vinyasa flow that integrates breath, movement and intuition. We will transition fluidly into a guided movement meditation led by Allyssa, where we will explore multi-faceted ways of moving and expressing our Authentic selves.
In giving ourselves the space to reveal the many layers of who we are, we will return to our mats for a restorative savasana that will leave us feeling integrated, satisfied and grateful for our amazing and resourceful bodies.
After 90 minutes of diving into our body-mind, we invite you to share a nourishing three course, vegetarian meal.
Open to ALL levels of experience!
Pre-Registration required
$25 Early Bird Special ! :::::::::::::::: $30 after August 2nd
Click here to register !
Contact us at movingsoulsnyc@gmail.com with any questions.